I’m so thrilled to bring the amazing Dr. Judy Ho to you today! We will dive deep into her book “Stop Self-Sabotage” and Dr. Judy will explain each of the 6 steps that can empower you to find motivation, develop willpower, and get out of your own way!
I’m so thrilled to bring the amazing Dr. Judy Ho to you today! We will dive deep into her book “Stop Self-Sabotage” and Dr. Judy will explain each of the 6 steps that can empower you to find motivation, develop willpower, and get out of your own way!
Queen, I’ll be the first to admit that when I got Dr. Judy’s book, I thought to myself: “This isn’t really for me. I don’t self-sabotage.” #LORD was I wrong! Once I began reading through, I quickly realized that there are some areas of my life where I do indeed get in my own way. And as Dr. Judy said, we actually ALL do that. Self-sabotage is universal.
It can apply to your career, relationships, habits, or self-image. But why do we do it? Why do we self-sabotage? We say we want to manifest our biggest dreams, but somehow we never really go for it. Why is that?
My dear Queens, these are exactly the questions Dr. Judy unpacks in this episode!
From the fear of failure, analysis-paralysis, and black and white thinking, to forming good habits and developing authentic goals, we will get our very own private session with the ultimate expert on the human brain.
As Queens who are dedicated to our personal development, we want it all. We want the divine living and the divine working and the divine lifestyle and the divine business.
And if we want to get there, we need to get out of our own way!
CONNECT WITH DR. JUDY
I’m so grateful to Dr. Judy for all her wisdom! Have you found her advice to be a blessing? Then don’t hesitate and go get her book Stop Self-Sabotage, subscribe to her podcast Supercharged Life and find her on Instagram!
EPISODE RESOURCES